Mouthwash is a great addition to your oral hygiene routine. Only by using mouthwash can you fully clean certain areas of your mouth. Not only does it eliminate bad breath, but it keeps your mouth healthy! Drs. Na Xu and Mark Thomas of Healthy Smiles Family Dental recommend mouthwash not as a replacement for brushing and flossing, but as a supplement. Contact our office in Salem, OR, to learn more dental health tips. Mouthwash comes in two types: therapeutic and cosmetic. Cosmetic is used for getting rid of and preventing bad breath. Therapeutic provides benefits in combating gingivitis, cavities, and plaque buildup. Each mouthwash has its own added bonuses, so pay attention to the packaging when buying. Follow these general mouthwash use instructions: -Pour the recommended dosage into your mouth. -Vigorously swish the mouthwash around your closed mouth. Try to be thorough, reaching every area. Do this for around 30 seconds. -Spit into the sink when done. Never swallow the mouthwash...